Name : Leni Seprina
Nim : 221051048
Class : B
Prodi : DIII Kesehatan Gigi
NOURISHMENT WHICH COLD DAMAGE TOOTH
1. Sweets and Candies
Sugar-filled Candies stick to the tooth crevices and stimulate the nerves in the dentine. This causes longer- term complications, as the sticky gum damages the tooth enamel, and troubles the exposed nerves in the dentine. The sugar- rich snacking enables the bacteria in the plaque to produce even more acid. And eventually, it eats away the tooth enamel resulting in cavities.
2. Sodas and Cold Drinks
Carbonated drinks are known default ers when in comes to the health of your teeth. They dry precious saliva in the mouth, coat the teeth with hormful acids, an can even discolour teeth if they are dark in colour. Since sensitive teeth can be a sign of other serious health issues like cavities or abscesses, consuming cold carbonated drinks can aggravate the situation.
3. Citrus Fruits and Drinks
Known for their abundance in vitamin C, Citrus fruits contain acid levels that can, over time, erode the tooth enamel and make the teeth vulnerable to decay. Sensitive teeth may experience heightened Pain after consuming fruits and drinks that are high acidic content.
4. Ice Cream and Hard Ice
Ice cream are not just cold, but also have high sugar content. Those with tooth sensitivity. Do not have the protective barrier that the enamel provides, and ice creams will only worsen the situation, leading to the aggravation of pan. Chewing hard ice is even worse, as it is both cold and hard, and over time, can result in dental emergencies like chipped, cracked, and broken or loosened teeth.
5. Fried Chips and Wafers
Crunchy chips and Wafers are not just sticky, but also loaded with starch. This starch becomes sugar, which then feeds the bacteria in the plaque stuck between the teeth. Spicy chips can have high acid content, and so do tomato and other saud these foods are also a red flag, as the acid can easily trigger tooth sensitivity.
Foods exposed to extreme temperatures (hot or cold), as well as those high in sugar and acidic content are known to worsen tooth sensitivity. These foods can induce Long Term damage if not controlled in time. Brushing, closing, rinsing the mouth legularly and periodic visits to the dentist are necessary to help ease tooth sensitivity.
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