HOW TO WHITENING YELLOW TEETH WITH MATERIALS WHICH EXIST IN HOUSES!

                             

NAME : MUHAMMAD SUFI WIGURA

NIM     : 221051056  

CLASS : GIGI B 

                     HOW TO WHITENING YELLOW TEETH 

                WITH MATERIALS WHICH EXIST IN HOUSES!

                     

         Tooth discoloration of those people usually occur slowly but surely. Many factors can cause tooth discoloration, so that it should be anticipated by making white teeth. But there's no rash by using chemical products, there are ways to make white teeth naturally that are not at risk for side effects. What are the ways for white teeth to be naturally, let's check the ingredients and the ways as follows:

 

1. BAKING SODA

 
                                       

         One of the kitchen ingredients that can be a way to make white teeth naturally, the benefits of baking soda enriched with bleach components. This is why also, baking soda is often used as a base ingredient in various toothpaste products. The benefits of baking soda are also inseparable from abrasifnya power, which can help lubricate the yellow stains attached to the teeth and include stubborn plaque. The use of baking soda will give rise to a al alkaline environment in the mouth, so bacteria cannot reproduce.

        How to make white teeth naturally with baking soda can't work instantly. But if done regularly, then many have felt changes and the benefits of baking soda. Here's the recipe using the benefits of baking soda as a way of making white teeth: mix 1 teaspoon baking soda with 2 teaspoons of water and then rub as usual on using a brushing your teeth. Do several times a week for best results.

 

2. VEGETABLE OIL 

                               

         Also called the pulling oil method, how to make white teeth naturally have been practiced by the Indian tribes since the past. The goal is to improve oral health and toxins in the body.

        This method to make this white tooth also not bother, namely gargling oil for some time. When gargling oil in the mouth, the bacteria that cause plaque and yellow teeth can be raised. Traditionally, oils that are often used include coconut oil, sunflower oil to sesame oil. However, in general you can use any oil.
        Many choose coconut oil because it feels fresher in the mouth and has many health benefits, including high in laurat acid that can kill bacteria and reduce inflammation. Just make sure the coconut oil is in liquid condition so that it can be used as a mouthwash. This way to make white teeth naturally is indeed quite unique, but calm because this method is safe and natural. The oil is also not sour or corrosive, so that it can be done routinely or every day.

 

3. APPLE VINEGAR

                               

          It only took a little amount of apple vinegar as a means of making white teeth, precisely about 2 teaspoon of apple vinegar with 180 ml of water and then use it as a mouthwash. Try to gargle about 30 seconds, followed by brushing your teeth as usual and rinse thoroughly.      

          A study, published in 2014 also found a whitening effect on the subject of beef experiment. As for the side effects, this method of making white teeth is quite safe even though it should be used regularly and just enough. This is because it is an sour and feared apple vinegar can erode the tooth surface.

 

4. LEMON

                               

           One of the favorite ingredients in flagship toothpaste products is none other than citrus are fruit, for example lemon, orange or banana peels. This method of making white teeth is believed to be effective because the citric acid components found on the skin part of the fruit.            

          A 2010 study indicates the citric acid content of lemon as much as 5% effective in removing stains in the teeth due to smoking and tea. For 4 weeks, the experiment brushing teeth with odol that contains this material and is proven to turn white teeth significantly.

         However, because this material is sour, you should just choose a toothpaste that already contains lemon as a way to make white teeth.

 

5. FRUITS AND VEGETABLES WITH HIGH WATER LEVELS

                              

         Nutritonist  advise fruit and vegetables consumption with water high levels because apart from being healthy for the body, also good for dental health. This is because the water content is a effective for cleaning teeth and gums from plaque and bacteria that can cause teeth to look yellow.

        Diligently consuming and chewing water-rich fruits and vegetables, saliva production will increase so it can help encourage food remnants in the teeth. Some fruits that can be tried as a way to make white teeth naturally include: Strawberries, nenas, carrots, celery and like. Surely fruits and vegetables rich in water are also delicious and maintain body hydration. So, make sure you consume these fruits and vegetables as an effort to whiten teeth which are the most remarkable for your health.

       Perfect white teeth are indeed everyone's dreams, and sustainable efforts are needed so that the appearance of teeth looks shiny white and bikinis. Immediately practice how to make white teeth naturally and make sure to avoid foods or drinks that can cause tooth discoloration. Not to forget, also provide a Close Upyang toothpaste paste has been formulated to whiten teeth, practical and strengthened content that has been shown to whiten teeth.